Thread: Portion Plate
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Old 01-01-2008, 10:28 AM   #2
Less is more.
Sakai's Avatar
Join Date: Apr 2006
Location: Arizona
Posts: 809

S/C/G: 264/246/170

Height: 5'5"


That is an Awsome idea!
I've heard of this before plate before, but never really knew what it was. I think it would bea great tool to help train portion control.
Hardest part of working out, is that first step out the door.

Long term goal- revised after baby

240 goal - 02/17/10
Had a baby- 06-01-12 gained 46 pounds.
234 lost baby weight 3-21-13
220 goal = half way!
218 goal = Lowest ever weight!
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