Thread: Portion Plate
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Old 01-01-2008, 10:28 AM   #2
Sakai
Less is more.
 
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Join Date: Apr 2006
Location: Arizona
Posts: 836

S/C/G: 298/271/170

Height: 5'5"

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That is an Awsome idea!
I've heard of this before plate before, but never really knew what it was. I think it would bea great tool to help train portion control.
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Restart! Fell off the wagon and got ran over AF
Starting weight 298 = highest ever.
278 goal = Achieved! 3-23-18
255 goal = . 234 goal = half way!
218 goal = Lowest ever weight! . 199= Onederland
Keto started 3-17-18
Month 1: 15 pounds. Month 2: TBD Month 3: TBD Month 4: TBA Month 5 TBA
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