Thread: Portion Plate
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Old 01-01-2008, 09:27 AM   #1
This is the Last Time!!!
HadEnough's Avatar
Join Date: Apr 2004
Location: Minnesota
Posts: 609

S/C/G: HW283

Height: 5'5"

Default Portion Plate

Does anyone use a portion plate and does it work??

Mini Goals

Lose First 5# DONE 10.28.14
Lose 5% (14#) DONE 11.8.14
Get out of the 270's DONE 11.17.14
Get out of the 260's
Lose 10% (27#)
Hit 232 (Weight I was in 1995)
Hit 202 (Weight I was in 1988 when my twins were born)
Hit 186 (Weight I was in 1986)
Achieve Ultimate Goal 160
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