Thread: Portion Plate
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Old 01-01-2008, 09:27 AM   #1
HadEnough
This is the Last Time!!!
 
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Join Date: Apr 2004
Location: Minnesota
Posts: 618

S/C/G: HW283/GW170

Height: 5'5"

Default Portion Plate

Does anyone use a portion plate and does it work??
http://www.theportionplate.com/
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Cheryl

SHORT TERM GOAL


ULTIMATE GOAL



Mini Goals

Lose First 5# DONE 10.28.14
Lose 5% (14#) DONE. 12.15.14
Get out of the 270's DONE 1.1.15
Get out of the 260's WORKING ON
Lose 10% (27#)
Hit 232 (Weight I was in 1995)
Hit 202 (Weight I was in 1988 when my twins were born)
ONEDERLAND!!!!
Hit 186 (Weight I was in 1986)
Achieve Ultimate Goal 170
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