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Old 12-26-2007, 02:00 AM   #10
knitsforfive
active kids, active mom
 
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Join Date: Aug 2007
Posts: 206

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This is exactly how my doctor (who specializes in weight loss) has counseled me and so it is also what I am doing. It makes so much sense to me now and I wish I had thought to do this before. I have been great at losing weight during my lifetime, but horrible at maintaining it. It never became a lifestyle. This method is producing a lifestyle for me -- one I can maintain. It just makes sense.
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Down 54 lbs. total
WW: Down 8.8

Began 10-08-07. Lost 90 lbs. in 7 months. Had unrelated surgery. Ate too much, moved too little while recovering. Gained some back. Gained more back. Re-committed 6/24/10. Lost 35. More unrelated surgery. Gained 20. Started WW P+ online 12/26/10.
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