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Old 12-02-2007, 11:21 PM   #68
ledom
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Turbulence Training go up to Gina's last post and click the link she made. It'll take you right to it. Also scan through Skwigg's archives looking for Turbulence Training. You can buy it, but she is offering a sample of it free it that link. I am excited about it. It is different than anything I've done but also familiar. I am starting a BFL diet for a while. I am going to do all 6 meals and try to follow the protein/carb rule and keep it as clean as possible. And I am going to forgo my Friday night beers too. I have 3 free days scheduled on my calendar right around Christmas that coincide with parties. I have a plan.
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