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Old 11-27-2007, 04:41 PM   #8
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"


In college, I did a radical low fat diet (which was low calorie too). I skipped a period for the only time in my life. Big handfuls of my hair also came out in the shower. I did lose weight, but I couldn't maintain the low levels of fat/calorie, eventually binged and quit that "diet." All the weight came back so quickly I was left with 3 permanent stretch marks on my belly.

If you are having trouble eating, go for small portions of super nutritional foods that pack in the calories - dried fruit, peanut butter, avocado, etc. You only need 1/4 cup of dried cherries to get over a 100 calories and they are good for you too.
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."
Glory87 is offline   Reply With Quote