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Old 04-20-2002, 09:49 PM   #13
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Join Date: Apr 2002
Location: virginia
Posts: 283


Hey everyone, Welcome Ellis, and I hope you continue to post ,and let us know your progress?? What tapes do you normally use?? Hey Judy, sorry to hear about the pulled muscle, hope it gets better for you soon.. today is my weights day, so I am going to get at that, had company so, i missed it this morning. I lost 3 pounds in the past week and i am really motivated.. It will be gone sure enough.. well talk to you all later. let me know about those tapes, and your progress


Stay Strong, and you wont be wrong!!

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