i just joined today and i might have talked my friend into joining also. we are both 25
i plan on posting more often in here.
i started my diet about a month ago and as of this morning i have lost 10lbs.
My check in dates are tuesdays.... so that's when my weights will be noted.
anyone else have check in dates? what diets are you following? i'm doing low fat/low cal diet. started it with the Alli pill, but i just do the diet now that i have the eating habits down.