Good Morning Ladies
Got my morning workout done. I find Billy Blanks workouts to be good and sweaty!
Will walk this evening. I've been able to have energy before work and able to sleep well at night. Exercise is always good.....when I do it!
Keeping portions in control and not snacking on junk. I've been snacking on Almonds, which is nice since I don't eat much of them, just enough to help curb the hunger. (about 10 of them)
So I think I'm doing alright.
Before I do individuals, let me apologize first for not going back to the previous thread to catch up w/everyone....I'm too far behind.
Tammy--It's been hard to get any motivation out of me lately! I felt so burnt out from work, but my scale wasn't really moving and I know I want to see a difference, so I felt like I NEEDED to get moving. Hopefully I can keep this up. I've been setting my alarm clock an hour and a half earlier just so I can exercise.
Sue--I'm happy to hear that you had a good birthday. You're doing fantastic w/your biking. (Love the new bike by the way!!) and a Margarita isn't going to hurt. How is your mom doing? Still having good days? Keeping her in my thoughts.
Cristina--I think once we get that first 10mins or so of moving...the feeling of dread kind of goes away and the motivation comes in and takes over. 5 miles is fantastic!! How long does it take to do 5 miles? I need to eventually up my miles.....just don't know when I want to do that. I'm comfortable w/stopping after 30mins!
Jane--Boot scootin' around the house definitely counts!
And also...all that cleaning...that's not easy work mind you. You're still getting exercise. You'll have to tell us what you think of the video when you get it.
Sassy--What wonderful news!! I can't remember all the details (other thread) but I'm so happy to hear that good news came your way after the disappointment. You must be dancin' around after that!
Hello to everyone I have missed. Hope you're having a great day.
I need to clean up and make some breakfast. Then head off to work a bit early.
Ok...Off I go. You all have a good Tuesday!