This is just what I need to keep moving.
Food: Watch calorie count
Water: at least 66 oz per day
Exercise: at least 20 mins per day.
10.01- 4 -
66oz water and 21 mins treadmill-Great start
10.02- 4 -
99oz water and 30 mins treadmill
10.03- 4 -
99oz water and 30 mins treadmill
10.04- 4 -
66oz water, 30 mins treadmill and a whole lot of cleaning!
10.05- 4 -
99oz water and 30 mins treadmill
10.06- 4 -
66oz water and 30 mins treadmill
10.07- 4 -
99oz water and 31 mins treadmill
10.08- 4 -
66oz water and 31 mins treadmill
10.09- 4 -
66oz water and 31 mins treadmill (I hated that tread today!)
10.10- 4 -
66oz water and 31 mins treadmill
10.11- 4 -
66oz water and 31 mins treadmill
10.12- 4 -
66oz water and 31 mins treadmill+2 hrs wiping tables at lunch duty
10.13- 4 -
66oz water and 25 mins treadmill--the pizza came early
10.14- 4 -
66oz water and 31 mins treadmill
10.15- 4 -
81oz water and 32 mins treadmill--tough -I was really bored today
10.16- 4 -
99oz water and 32 mins treadmill
10.17- 4 -
82oz water and 32 mins treadmill
10.18- 4 -
99oz water and 32 mins treadmill--and that was with school lunch!
10.19- 4 -
99oz water and 32 mins treadmill--that was with chinese food!
10.20- 4 -
66oz water and 32 mins treadmill--Subway- Yum
10.21- 4 -
99oz water and 33 mins treadmill
10.22- 4 -
82oz water and 33 mins treadmill
10.23- 4 -
66oz water and 33 mins treadmill-tread at 6am to get it in a busy day
10.24- 4 -
66oz water and 33 mins treadmill
10.25- 4 -
66oz water and 33 mins treadmill
10.26- 4 -
66oz water and 33 mins treadmill
10.27- 4 -
66oz water and 33 mins treadmill
10.28- 4 -
66oz water and 34 mins treadmill
10.29- 4 -
66oz water and 34 mins treadmill
10.30- 4 -
99oz water and 34 mins treadmill-Little Debbie tried to get me. I said NO!
10.31- 4 -
66oz water and 34 mins treadmill-Not even one piece of Halloween candy!!
Thanks for this challenge! It really kept me going! I'm ready for the next one!
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