Has anyone used this product? I am considering using this as any of the other meal replacements I have seen that are available through programs aren't vegan and have artificial sweeteners.
Any feedback is appreciated!
(taken from
www.kashi.com)
Nutrition Facts:
Serving Size: 2 Scoop (60g)
Servings Per Container: About 9
Amount/Serving %Daily Value**
Calories 220
Calories from Fat 5
Total Fat .5g* 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 550mg 16%
Total Carbohydrate 33g 11%
Fiber 7g 28%
Sugars 23g
Protein 21g 26%
Vitamin A 35%
Vitamin C 50%
Calcium 40%
Iron 25%
Vitamin D 35%
Vitamin E 50%
Vitamin K 25%
Thiamin 35%
Riboflavin 35%
Niacin 35%
Vitamin B6 35%
Folic Acid 30%
Vitamin B12 35%
Biotin 35%
Pantothenic Acid 35%
Phosphorus 40%
Iodine 35%
Magnesium 40%
Zinc 15%
Selenium 25%
Copper 25%
Manganese 70%
Molybdenum 35%
Ingredients: Soy Protein Concentrate, Evaporated Cane Juice, Gum Acacia, Natural Flavor, Calcium Carbonate, Soy Lecithin, Calcium Phosphate, Carrageenan, Chicory Root Fiber, Magnesium Phosphate, Uva Ursi (Bearberry Extract), Ascorbic Acid (Vitamin C), Grape Seed Extract, Panax Ginseng, Niacinamide, Alpha Tocopherol Acetate, Calcium Pantothenate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Vitamin K (Phytonadione), Sodium Selenite, Vitamin D, Vitamin B12.
Diabetic Exchange: 3 Very Lean Protein & 2 Starch
Kosher Certification: OU