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Old 09-15-2007, 10:54 AM   #4
shrinkingchica's Avatar
Join Date: Aug 2005
Posts: 1,585

S/C/G: 272/129/127


I use a 1-10 scale; from starving to stuffed with 5 being neutral. And I heard that you shouldn't go beyond a 3 or an 8.
Lost: 140ish lbs
Maintainence: 2 years

My "Happy" Weight:

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