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Old 09-15-2007, 10:54 AM   #4
shrinkingchica
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Join Date: Aug 2005
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I use a 1-10 scale; from starving to stuffed with 5 being neutral. And I heard that you shouldn't go beyond a 3 or an 8.
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Lost: 140ish lbs
Maintainence: 2 years


My "Happy" Weight:


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