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Old 09-06-2007, 01:46 PM   #3
Masterpiece in progress
hellokitty81668's Avatar
Join Date: Jan 2006
Location: n.c.
Posts: 1,334

S/C/G: 279/206/167

Height: 5'8"


I think after a while this craving will go away. maybe you can suck on a lifesaver when this happens? I can tell you what happened to me at noon today, and what helped. I just ate lunch( amy's burrito), and had this intense craving to go into the kitchen and just eat and eat and eat. Instead what I did, shut off the T.V. and took a 20 minute walk around the neighborhood, now I am not hungry, so maybe can you get up and walk for 10 minutes or something?
oh yes Welcome, and good luck to you!

When I am at 196 lbs I will no longer have a BMI of an obese women.
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