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Old 09-04-2007, 03:49 PM   #18
Determined Loser
Lisa145's Avatar
Join Date: Sep 2007
Location: Colorado
Posts: 3

S/C/G: 324/300/150

Height: 5'10"


New Lifestyles uses corn syrup solids and partially hydrogenated oils and aspartame. That was enough for me to steer clear.

I've tried Medifast, which is better quality than NLD because they do not use the above three ingredients, and I found the food to be very tasty and the diet easy to follow. However, I quit Medifast because I did not think the cost was worth it when I can create my own low-cal, whole food program, pre-measured into 6 small meals/day, which yields the same results.

I have also tried nutrisystem and actually *gained* weight on it the first month because of all the sodium, soy, and preservatives and it made me *very* bloated. So I quit after one month.

Hope this helps.

Last edited by Lisa145; 09-04-2007 at 03:56 PM.
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