I know that I posted last week that i was going to try going on express. Well, I did it last week, & this week I am down 4.8!!!!
Did you do the Express plan that is the first two days (includes the Take Off drink and unlimited protein and green veggies?) or the 4 week Express Plan that is part of the new numbered plans?
I wish they would think of different titles to call these plans. Very confusing.
I did the new plan that lasts for a month. I told her that I actually *cheated* 2 times, ate things that were not on express, but were on the old plan, like 1 time I had a taco, & she said that that was fine, it was to be expected.