Barry Sears......way ahead of the curve
Yay, Meg! This the first post I have run intoto give Dr. Sears his credit due.....haven't looked for anything Zone specific, I confess......but YAY......he was way ahead of the curve....he was talking/explaining glycemic index way before South Beach. The Zone diet takes some study to get the hang of it, but once you do, it is as easy as any other diet.
Then he was on the inflammation trail.....got me on the Omega 3 trail for sure......fish oil capsules and lotza salmon and tuna....so, I know the post was about inflamation....it just bugs me he gets so little respect or attention.......he was the FIRST, for sure.....I guess he is laughing all the way to the bank....
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