Hello everyone, and welcome to the calorie counting section here at 3FC. I, and many here, are long time successful calorie counters.
Losing weight is all about calories in vs. calorie out, and best of all, it's FREE!
This thread is going to consist of frequently asked questions that we often get here by new calorie counters. Read through these, and see if the question you want to ask is already answered here. If there is a question and answer that you would like me to add to this thread, please let me know.