Thread: Two questions
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Old 08-10-2007, 08:25 PM   #5
Ilene
Ilene the Bean
 
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Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,538

S/C/G: 165/149/140

Height: 5'3"

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Your sore back could be caused because of your shoes. Go to a reputable walking or running store to be fitted properly... As you lose weight I am sure you will feel better, but see your doctor for a good check up before starting any exercise program...

Some good weight lifting sites : Krista Smash is a great site, so is About.com.weights
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