LOL Lauren -- YUMMY!
Rabbit - congrats on 1 day op out of town!
Here goes for me, new week - new start
Monday 3/25/02 Goal = 20-25
Breakfast
apple 1 (never ate much)
banana 2 (never ate much)
yogurt 2 (never ate much) 1
pancake w/little syrup
3
Subtotal = 4
Snack
Slimfast 4
Subtotal = 8
Lunch
6 sushi 3
3 C lettuce 0
little gorgonzola .5
Subtotal = 11.5
Plan
Dinner
3 oz roast 5.5 Actual = 6 oz 10.5
2 T gravy 2?? Actual 5 (this is largely butter)
1/2 C egg noodles 1.5 Actual = 1/2 C. Rice 2
Green Beans 0 Actual = none
Salad 2 Actual = none
horseradish moose 2? Actual = 1/2 C 6???
Yup, I am plannin to cook a roast. If I can find the horseradish recipe, I will skip the slimfast and have that and try to control myself with the gravy. This is my favorite meal! I wish I were not making it on a monday, but had no chance over the weekend. Wish me luck - this could easily turn into a 50 pointer
Well, not great - but like I said, it's my favorite and the roast was half price!
Total = 11.5 + 23.5 = 35
Banked = -10
Weekly bank = -10
Fruit = .5
Veggies = 3
Milk = 1.5
Alcohol = 0
Exercise = 40 min yoga, 30 min treadmill (2.3 miles), weights circuit, stretching
I can make this up this week and it was SOOO worth it! (First time I made this meal myself and everything was good, although the mousse was runny)
OK - had to revise - never ate my breakfast and now am not going to use the points so I will have them for dinner. I promise - I will eat lots of fruit tomarrow.
Exercise: 40 min yoga, 30 min treadmill (ran for 10, 2.3 miles), weight machines, stretching