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Old 08-02-2007, 02:57 PM   #8
ellabella
Ellabella
 
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Join Date: Feb 2007
Location: Massachusetts
Posts: 1,122

S/C/G: 194/162/145

Height: 5'6

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Hi All...

I know I've mentioned the meatloaf (and meatballs) that I make with Fiber One cereal before, and Karen just asked me if she'd missed the recipe, but of course she didn't because I never got around to posting it, but here it is if you're interested. (It's very EASY; I like easy. )

2 lbs. 93% lean ground beef
3 cups of Fiber One cereal, swizzled to bread crumb consistency in blender
2 eggs
1/2 large onion diced
1 medium green pepper diced
1/2 cup ketchup

Then, I usually use those thin latex gloves and smoosh it all together with my hands until everything is mixed together thoroughly, form it into a loaf, and bake on 375 for about an hour and a half.

(Can also form it into meatballs, and when I do that, I drop the meatballs into a pasta sauce made from Healthy Choice traditional-style pasta sauce, a can of diced tomatoes well drained, and simmer over low heat for an hour and a half or so. Serve over your favorite wheat pasta.

And thas' aaaaallllllll, folks!

Z
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