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Old 07-28-2007, 10:26 PM   #2
Junior Member
Join Date: Jul 2007
Posts: 1


I haven't tried the other diets, but I have experience with the nutrisystem program. Beginning March 3rd, I started the program. The diet is easy to follow and portable, but expensive. Besides the program food, you will need to supplement with fruits, vegetables and dairy. I think the program's advantage is it teaches portion better than any other plan I have followed. I have counted calories and tried weight watchers in the past. I have lost about 30 lbs and used the nutrisystem plan for 2 months. Basically, I am still using the nutrisystem plan, but using similar food and menus from the grocery store. It is working for me..... good luck with your diet
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