Same as yesterday: Baby greens and spinach salad w/yellow pepers, radishes, cheese, pastami, creamy dill dressing.
I mix mayo, vingar, dill, and a little splenda for my dressing (also very good on coleslaw).
I didn't have breakfast, as I slept late, so I had a noon lunch It wasn't the best lunch, but it satisfied my "pizza" urge. ~6 lunchmeat-sized slices of pepperoni, 2 slices of cheese and 1/4 cup of tomato sauce. Heat it in the microwave and it's pizza on a plate--sans-bread. I know the pepperoni has those darn nitrites in it...but they don't seem to hinder me, and I love pepperoni as a treat
20 small shrimp leftover from last night
1 tbs of kens light balsamic ving. dressing
2 cups of fresh spinach
1 cup of fresh grilled zucchini
.25 cup 2% cheese
7 Net Carbs!
I ate lunch with my mom and said 'MMM this is yummy and healthy!" She looked at my plate, smiled and said, 'Sure is, I am proud of you!'
Hahaha she is so anti atkins that I think this is funny!
great salad RR, I was anti atkins befor I read the book, I read it just out of curiosity, wasnt planning on trying it. Now that I'v read it, I think its brilliant, not at all what I thougt it would be.