Oh, no, I totally understand the portion control issue. I have that same problem! It's just that South Beach wasn't designed as a meal-delivery program and so if you're only eating their prepared meals, you're not getting enough of the good veggies that are so important.
What I do when I make meals that have more than one serving is to portion out the food and put away any leftovers before I begin eating. If they're out when I'm cleaning up, I snack on them. If they're already away, I don't. Plus, then I have lunch or dinner for the next day taken care of. I know a lot of gals on here also cook and freeze several meals so they have their own quick-ready, South Beach meals!
Of course, you have to do what works for you.
Kara
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