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Old 07-08-2007, 09:34 PM   #5
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Join Date: Jul 2005
Location: South Florida and Ohio
Posts: 1,424


Fat: 4.1 g

Carbohydrates: 8.1g

Calories: 87.5

Protein: 5.1g

This is a light salad that makes a great addition to an Italian dinner or perfect for lunch.

1 cup cooked, chopped asparagus
1 red ripe tomato, cut into wedges
1/2 cup fat free Italian dressing
10 jumbo black olives
2 oz mozzarella cheese, part skim milk, cut into cubes

Cook the asparagus to desired tenderness.
After asparagus is cooked take all ingredients and put together and mix.
Chill and serve
(If you like it warm it tastes good as well.)

Number of Servings: 4

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It's about learning to dance in the rain.
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