I love your blathering, Heather!

It makes so much sense. Where were you when I was in college? Oh, yeah, probably in grade school. . .

Anyway, I'd wager to say that many of the folks here at 3FC fall in the "fat but fit" category, esp as they work their way down in their weight loss. Certainly the majority of people who lose significant amounts of weight have an exercise component to their weight loss. There are exceptions, of course. (Just saw a thread called Lost 105 lbs without exercise, or somthing like that) Ah, wherever I was going with this before the phone rang has escaped me. I'll just close and get dressed and on with my day.