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Old 06-22-2007, 08:35 AM   #9
srmb60
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Join Date: May 2003
Location: Ontario's West Coast
Posts: 14,249

S/C/G: 165/147/128

Height: 5'3"

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This seems to be a good place to put something (Thanks Heather). I really did not enjoy this book. I felt it was a compendium of reasons to not even try. I'm so glad I have 3FC to come back to for this kind of thinking. And Anne Fletcher's book Thin for Life.
It can be done!

... sorry ... that's about as close to a rant as I ever hope to post ...
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... Susan
Eat good food. Move yourself. Lift something.

You'll be surprised how much you don't miss grain.
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