I just love your posts....."the doctors scale is wrong" is soooo perfect.
Also, I don't want to promote your addiction to vanilla however, I found a protein powder vanilla drink - from Science Labs - at Wal Mart and it is only 180 calories. Pretty sure that is less than Slim Fast.
I really like it. I always got chocolate whatever but after knowing of you and your addiction I gave the vanilla a try (usually only loved vanilla in candle form).
Onto the next thread with Exercise 45 & 46.