I think the center is what makes or breaks this MRC experience. My center is pretty bad I must say...
The expense is not so bad if you can limit buying the supplements that I really have no faith in at all. I spent almost 400 for a 17 week program and about 50 a week for protein drinks. However, the diet is VERY limited and gets SO BORING!! I needed MRC to have hope and faith in myself. In that regard it was/is invaluable. Now that I believe that I can indeed lose this weight, I may ditch it in July and move to South Beach on my own. SB has more options.
If you are interested in MRC there is an ongoing thread under "general diet plans" where we all moan, groan, celebrate, and confess.
This is where lives are made. In these moments when you choose whether to say “I can’t” or “I can.” It is that choice that will make or break you in life.
~ Jillian Michaels