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Old 05-23-2007, 01:56 PM   #1  
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Default Lites/8wk Makeover

When I'm doing my regular plan the 12 days after i started with fast forward
on the 8 wk. makeover I use my lites right?
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Old 05-23-2007, 04:30 PM   #2  
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Yes! The only time you don't use lites is when you are on Fast Forward. Even on Take Off you use the lites. Enjoy!
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