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Lites/8wk Makeover
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05-23-2007, 01:56 PM
#
1
TERZALPAP
PUGMOM
Thread Starter
Join Date: Apr 2007
Location: Sadsburyville, Pa
Posts: 35
S/C/G: 168/168/125
Height: 5'3 1/2
Lites/8wk Makeover
When I'm doing my regular plan the 12 days after i started with fast forward
on the 8 wk. makeover I use my lites right?
05-23-2007, 04:30 PM
#
2
bizlawchik
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Join Date: Apr 2006
Location: West Palm Beach, FL
Posts: 2,958
S/C/G: 260/252.6/125
Height: 5'1 1/2"
Yes! The only time you don't use lites is when you are on Fast Forward. Even on Take Off you use the lites. Enjoy!
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