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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 05-18-2007, 06:20 AM   #1  
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Default 10 lbs in 2 weeks
I'm so happy with my results. I weighed 244 lbs 2 weeks ago today and now I am at 234. I had a 41 inch waist 2 weeks ago today and today my waist is 39 inches. I walked 30 minutes everyday and ate whole wheat, turkey, nuts, vegetables, salads, oil and vinegar the only dressing, chicken,bannanas and berries.
It has worked for me. I am so happy.
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Old 05-18-2007, 07:52 AM   #2  
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Default Congrats!
That is awesome . Are you following any particular plan, or just making an effort to eat healthier?
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Old 05-18-2007, 09:04 AM   #3  
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I'm trying to follow the you on a diet and superfoods diet. I'm just making wise choices and walking 30 minutes a day. I am walking so much better today than I was 2 weeks ago. Not carrying 10 extra pounds makes it a whole lot easier.
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Old 05-18-2007, 09:30 AM   #4  
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Congrats! The nicest thing about your post is how much BETTER you FEEL!

Whoot!
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Old 05-18-2007, 12:18 PM   #5  
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Congrats!!
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Old 05-18-2007, 12:30 PM   #6  
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Congrats!

Looking for a non-food way to celebrate? After my first baby, everytime I lost five pounds, i would put five pounds (usually a bag of flour) in a backpack and carry it around for a while. The relief you feel when you take it off makes you realize how important five pounds is to your overall health.

What a great way to start your weekend!
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Old 05-18-2007, 02:50 PM   #7  
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thats a great idea and it would be great to work out walking with that weight.
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Old 05-25-2007, 12:12 PM   #8  
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I lost another 2 lbs this week yippee. My goal is 220. I started out with 244 and I am now 232. That's a total of 12 lbs.
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Old 06-08-2007, 09:01 AM   #9  
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another 3 lbs with a total of 15 lbs lost and 3 inches
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Old 06-10-2007, 01:50 PM   #10  
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Quote:
Originally Posted by onthetee View Post
Congrats!

Looking for a non-food way to celebrate? After my first baby, everytime I lost five pounds, i would put five pounds (usually a bag of flour) in a backpack and carry it around for a while. The relief you feel when you take it off makes you realize how important five pounds is to your overall health.
I'm going to try that one! What a good idea.... Even with just my initial 6 lbs, I bet it would make me feel great!
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Old 06-10-2007, 02:51 PM   #11  
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maryccc, on your quick weight loss. You sound so excited, as well you should be. You're doing FANTASTIC!!! Keep up the good work.
Last edited by cdncatlover; 06-10-2007 at 03:10 PM.
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Old 06-10-2007, 04:46 PM   #12  
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You're doing great! Keep up the good work!
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Old 06-15-2007, 02:19 PM   #13  
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Another 2 lbs this week with a total of 17 lbs and 7 lbs to reach my goal of 220. I started may 04 at 244 and am not 227
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