My $0.02...There are different cereals allowed on your plan that count towards your starch, and diferent ones that are for carb cravers. And some cereals just aren't on the plan. If you look in your book, they say "no surgar or salt listed in first five ingredients". But corn syrup, cane juice, etc. are still sugars. So keep that in mind when choosing your cereal for a starch.
Kashi Go Lean Crunch is specifically listed in the carb craver section so if that were my choice, I would count it as a CC. (Just my opinion, of course)