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Old 05-11-2007, 09:34 AM   #1  
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I just found these at the store yesterday. Can I have one for breakfast? If so - does it count as a starch? Or is it similar to the biscotti - and maybe count as a starch & a fruit? I bought the chocolate 2oz muffin (100 calories), and here is a link to the website, that shows most of the nutrition info...

http://vitalicious.com/deepchocolate_info.html

I plan to ask at the COD today - but I think I trust the opinions here more.
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Old 05-11-2007, 10:12 AM   #2  
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They're probably just not on plan, but maybe you can ask the COD counselor to e-mail the LA dietician instead of guessing.
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Old 05-11-2007, 10:22 AM   #3  
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I remember these from wayyyy back when...someone had asked me to e-mail the dietician (when I was doing the on-line LAWL) and they were not on plan. The dietician said you could have them on maintenance and count them as, I think, a starch and fruit??? Not really sure about the breakdown, though.
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Old 05-11-2007, 02:48 PM   #4  
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I'll e-mail the Dietician and see what they say. I was thinking of picking them up if I could count them as a F,S combo. I'm actually getting tired of the LA Biscotti every morning.
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Old 05-11-2007, 02:50 PM   #5  
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THANKS! I asked at the COD, and they told me to bring in the package (I forgot it today) and they'd e-mail the dietician. I can still try that next week - but it might be quicker if you can do it directly...

P.S. How do you get access to things like the LA Chef or the dietician?
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Old 10-10-2008, 10:59 PM   #6  
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Quote:
Originally Posted by Snactuary View Post
THANKS! I asked at the COD, and they told me to bring in the package (I forgot it today) and they'd e-mail the dietician. I can still try that next week - but it might be quicker if you can do it directly...

P.S. How do you get access to things like the LA Chef or the dietician?
I know this topic is like super old and all, but I'm wondering if anyone got the information from their dietician as mentioned. If so, please share, thanks.
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Old 10-12-2008, 09:00 AM   #7  
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did you ever find out? cant wait to hear....
~susan
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