Just a quick pop-in as I have to go get ready for my Tai-Chi class, but I had to give myself a pat on the back and say that this morning I was down 3.1 pounds, to 296.8, which means I have now officially lost 10% of my original weight.
I hope everyone has a great OP day!
, fasting til this afternoon? That sucks! Be sure to eat something good and filling afterwards - and of course, healthy!