View Single Post
Old 05-02-2007, 10:16 AM   #15
sirak
Dieting Diva
 
sirak's Avatar
 
Join Date: Jan 2007
Location: Allen,Texas
Posts: 477

Default

My average carbs per day have been between 90-103 for the past three months. April was a slow month on the scale and that is when I had the higher average.
My big carb sin is a low fat granola bar. It's around 100 calories, has a slight drizzle of chocolate and 22 carbs. It's my little something to eat when I miss eating chocolate or a sweet.
I also eat grapefruit and yogurt which have about 20 carbs.
I don't miss bread either, it also went with butter which really made me fat.
__________________

231-------------160------------142
sirak is offline   Reply With Quote