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Old 05-02-2007, 04:06 AM   #13
lilybelle
lilybelle
 
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Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

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LLV, I still use the low-carb whole wheat tortillas and occasionally have some wheat bread. I got so used to not eating bread that it really doesn't bother me much. My wt. seems to do best when I eat fewer carbs and more protein as it keeps me full longer. But, I do need the wheat because of the problem I have with my tummy. My breakfast is the main difference in how I eat now. Plus, I eat liberally of most any kind of fruit. I've had wheat pasta a couple of times, but not very often. I prefer sweet potatoes over white potatoes. I still limit peas, corn, rice and almost never have any sugar or white flour. After all the cheese that I ate when I was on Atkins, I've found that I can live without it for now. Someday I might want cheese or eggs again, but not now.
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