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Old 05-01-2007, 06:05 PM   #11
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Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
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Originally Posted by Lovemylife View Post
Jerseygyrl, when you say 20-30 a day, do you count the cheese and salad dressing into that count?

Absolutely! I don't eat much cheese..just a small pinch of shredded mozzarella or cheddar on my salad. I use Ranch dressing that is 1 carb for 2 Tablespoons.
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