View Single Post
Old 05-01-2007, 10:03 AM   #8
Larry's Angel
JerseyGyrl's Avatar
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 2,970

S/C/G: 245/143/145


You are correct, everyone is different. I eat mainly veggies & salad. For me, keeping my carbs between 25-30 has worked very well. I've completely cut out bread, potato's, rice, pasta, sugar, caffeine and although Atkins allows it, I limit cheese to probably less than 1 oz a day (I found it stalls me). I drink a lot of water...128 oz a day. I try to avoid snacks. I realize everyone is not this strict works for me!!
It's ATKINS...Not Adkins!

My Silence Could Mean You Are Not Worth The Argument.

Make No Mistake Between My Personality And My Attitude. My Personality Is Who I Am. My Attitude Depends On Who You Are.

Still Going Strong On Atkins Since April 13, 2004

Before & After Pics:
JerseyGyrl is online now   Reply With Quote