I just went through my fitday logs and noticed I'm eating between 100-150 grams of carbs per day. I'm thinking this may be a little too much and quite possibly why my weight loss has stalled (actually it's gone up a few pounds as of late from adding in more calories to maintain). So I need to drop back again and was thinking of backing off of the carb calories as well. Thought maybe that would help get my weight back down.
So I was wondering, what would you consider to be high carb? Am I eating too many? What does everyone here shoot for in grams?