View Single Post
Old 04-26-2007, 09:21 AM   #11
smjezzy
LAWL since 2/07
 
smjezzy's Avatar
 
Join Date: Mar 2007
Location: Texas
Posts: 568

S/C/G: 240 / 226.2 / 130

Height: 5'1"

Default

Quote:
Originally Posted by Suziewan View Post
I'm pretty much going steady with Peanut Butter. I use Kraft reduced fat. I don't think it has affected my losses negatively.

My breakfast protein options (without starch) are usually celery with PB or celery with laughing cow cheese or cheese by itself. I can't bring myself to eat a chicken for breakfast either, and I don't eat eggs.
Hold up! Have I been wasting a dairy? I count celery and laughing cow cheese as 1v 1d. I thought 2 of the little wedges counted as 1 dairy and 3 ribs of celery is 1 v. Is that not right? Well my book actually says 1 rib of celery is 1v but I think someone told me 3 was correct.
__________________
Shannon
Laughter is inner jogging

Red without lites - March 2007
Plan 3 - November 2007
Plan 2 - January 2008

smjezzy is offline   Reply With Quote