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04-15-2007, 09:12 PM
#
1
misstea
Junior Member
Thread Starter
Join Date: Aug 2005
Location: The Gym
Posts: 4
Wanting to try atkins
Hi im new and i am wanting to try atkins but dont knw much about it, can someone explain how it works. and what i am suppose to eat?
04-15-2007, 09:26 PM
#
2
JerseyGyrl
Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
Welcome!!
You've come to a great place for advice, support & encouragement!!
If you want to know about Atkins...here are a few links you might want to have a look at:
http://www.atkins.com/articles/atkin...e-1-induction/
http://www.atkins.com/articles/atkin...eptable-foods/
http://www.atkins.com/articles/atkin...-of-induction/
Do yourself a favor and pick up a copy of Dr. Atkins New Diet Revolution. It explains the plan & how it works.
You CAN do this!!!
All the best to you!!
Kim
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