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Old 04-04-2007, 10:58 AM   #10
Casey4
For a fit, healthy me!
 
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Join Date: Jan 2007
Location: NJ
Posts: 198

S/C/G: s3x/s2x/healthy and fit

Height: 5 feet even

Default For a long time...

I was eating steel oats with a few walnuts and a fruit, but recently I mixed it up a bit and I have been eating the Fiber One with skim milk, a few strawberries and walnut halves. It is just nice to have a something crunchy for a change. I think you should experiment a little and see what gives you energy and fills you up. I'll tell you I never thought I would like steel oats or Fiber One, but once you start changing your food choices toward healthy your body starts to crave this type of food. Amazing, isn't it?

Kathy
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