I'm so excited to have new friends!!
I have to tell you that today was very hard for me. I ate a small bowl of Oats & Almond ceral (Publix brand) with skim milk. Lunch was baked seasoned Salmon and frozen vegatable melody (about 1 cup). Snack was 1 string cheeze and 5 carrots. Dinner was aweful!!! I ate 2 pieces of fried chicken, 1 dinner roll, small spoon full of cole slaw & potato salad. The story behind this evenings dinner is that on the way home from our walk, DH wanted to go to a buffet pizza joint since it was already 6pm. I told him no, that I wanted to eat something from home. We came home and the hamburger meat that had been sitting in my fridge was brown...so he suggested we get something quick at the local Publix deli and so that's what we did.
Now...in my DH defense
.....we has losta total of 90 pounds himself. He knows how important this is. We both just had a weak moment. Despite the fact that dinnerwasn't healthy, you have to understand that it was better than what we have been eating. We usually eat out 6 times per week (at least, maybe more). It's always fast food too. My DH has put back on 45 pounds and my 9 year old son is 15 pounds over-weight.
I did manage to walk this afternoon for exactly 30 minutes. It was hard. I didn't enjoy it because my panties and my shorts kept riding up. There's got to be a better way to slove that problem. Suggestions would be great. I had to keep tugging at them.
P.s. I did drink 3 glasses of water today. I NEVER drink water so that was good IMO.
Anyhow...how's ya'lls day?