Thread: runners
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Old 03-17-2007, 09:54 PM   #102
bida
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Join Date: Feb 2005
Location: LA
Posts: 534

Height: 5'6''

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hehe - I wear the same pants a lot
how many days a week are you running?
3.5 is my base - and 5-6 are my longs - but I may have to step it up like you are!


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so i stepped it up - ran 5 miles tonight...yeah! don't know in how long though - maybe around 50-55
__________________
age: 30
height: 5'6''
Mini goal - lose 15 pounds by mid-december
3/2/07 197/37.8% body fat 4/6/07 193/36.4% body fat
2/11/08 209/a lot more body fat... 10/09 somehow gained up to 215!! ACK!!!
10/27/09 35% body fat 10/3/10 29.9% body fat
10/26/10 - finally lost some pounds - 180 11/12/10 - 174
11/18/10 - 171.4
12/18/10 - 174


Last edited by bida : 03-18-2007 at 01:58 AM.
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