A valentines tip!!
Congratulations to everyone of you LOSERS!!! I'm so happy to report that I have been one of them too. This forum has been a lifesaver for me, although I came in mid-way to the Valentine goal. I know myself, with all the kids candy.....I will likely have some ....but will not allow myself to go hog wild and crazy as in the past. I have been really giving in to my 'craves' and giving myself permission to have anything and everything that I want....BUT IN MODERATION!! On the ww program I can. And just knowing that I can, is my saving grace. I can now CHOOSE to have a pc of chocolate.....as long as my pts allow it. This is a big realization for me. In the past, I would have no problem with overeating past the pt of a normal qty. Good luck to you all on one of the hardest...AND SWEETEST DAYS!! Take care .....bye