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Old 03-06-2007, 10:33 AM   #3
shananigans
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Join Date: Nov 2005
Location: Madison, WI
Posts: 1,263

S/C/G: 207/203/140ish ??

Height: 5'4''

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I love falafel too, but the deep fried kind you get at restaurants are not what I would consider healthy due to the high fat content (anything deep friend just canít be all that good for you!). What I like to do is get the falafel box mix and bake the falafel patties in the oven and eat in a ww pita with homemade hummus, romaine and a hearty helping of Israeli salad (cucumbers, tomato, red onion, minced garlic, peppers if you like, dressed with lemon juice and S & P). This meal is a little high on the sodium, but at least itís low fat and much lower in calories, plus itís darn tasty!
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