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Old 03-04-2007, 03:49 PM   #38
shrinkingchica
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Join Date: Aug 2005
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Complete mobility Aphil! I like streching by doing yoga backbend type poses and it took a few mos (maybe 3) before I could start doing them again but everything is totally fine......in fact maybe better as your ab muscles are brought (sewn) together after the seperation that happens during weight gain and/or pregnancy.
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Lost: 140ish lbs
Maintainence: 2 years


My "Happy" Weight:


****Charlotte****
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