B - Go Lean cereal with soy milk
S - coffee or tea with splenda, maybe some fruit
L - Thai shrimp with vegetable rice; salad with spinach, pea shoots, cucumber, strawberry, sea salt, pepper, and balsamic vinegar; maybe some pretzel thins
S - blueberry fiber cake with cream cheese
S - NF yogurt with wheat germ and blackberries
D - Green chili with pork; green salad
S - low cal pudding with chocolate cat cookies
Exercise: already done!
one hour cardio (stair machine, elliptical, treadmill) and 15 min abs. I love having my exercise out of the way for the day!