I hear you guys, weekends are so hard!
Lizzard, I am confused - aren't "leftover ravioli" for breakfast the heart of any diet? YUM!!!
Monday 02-04-02 Goal = 20-25
Bad weekend - not sooo bad, but bad enough that I didn't write it down and don't WANT to remember
So here goes:
Breakfast
1 apple-----------------1
1 c grapes-------------1
little crystal lite-------0
Subtotal = 2
Snack
Slimfast shake--------4
Subtotal = 2 + 4 = 6
Lunch
2 C lettuce-------------0
little feta----------------.5
6 sushi------------------3
[B]Subtotal = 6 + 3.5 = 9.5
Dinner
3 C salad---------------1.5
1 1/2 C tomato soup-----1.5
Subtotal = 9.5 + 3 = 12.5
Snack
3 wines-----------------6
Total = 12.5 + 6 = 18.5
Banked = 6.5
Weekly Bank = 6.5
Fruit = 2.5
Veggies = 6
Milk = 1
Alcohol = 3
Exercise = 0
Weekly Alcohol = 14 - 3 = 11