Hey you can't get rid of me that easy. I'm still going to post. Just change my way of looking at things. Went to the library today and checked out two books. one Make the Connection by Oprah and Bob Greene and BodyFlex (my daughter wanted that one). Well tried the breathing and got dizzy. And after reading a little in Oprahs book, I realize I haven't been putting a lot into my walking. I'm just not going to beat myself up over the scales. It does set my mood for the day, on what the scales say in the morning. Need to really get away from the scales.
Phoebe congrats on the weigh loss. Doesn't that make you feel good?
So you guys have to put up with me, I'm in this for the long haul. Unless you move and not tell me where you moved to. Well got to go for now, have been running around all day long. And I need to go to bed. So until later. Sandy
[This message has been edited by thenewme (edited 02-16-2001).]