I havent chosen my goal for the month. It'll be on the short side due to a big cold spell in store and the shortened month. Plus after missing last months goal I really want to make a goal I can make.
Ok, I did not even come close to reaching my January goal - primarily because I was overly optimistic that I would run while on a 2 week vacation - didn't even do it once! (At least I was walking a fair amount every day)
So, now I'm dropping back on mileage and will try to re-build to pre-vacation levels. But - it's really cold outside! Combining all those factors with the short month, and I think I will set my goal to be 80 miles for the month. So far, I've completed 2.75....77.25 to go.
I'm in - this month it's gonna be 70 again, but less days in the month so it's upping the milage a little bit per day. 4.3 miles done yesterday and I'll hit the gym after my class today. yippie.
Well, I am aiming REALLY low. I finally got in to get cast for orthotics for my feet. I can run with what I have now, but need the orthotics for long term longruns. 3 weeks to get them, 2 weeks to break them in.
But I finally had to acknowledge that new shoes werent fixing my shinsplints this time and so I am in to physical therapy for that. Hopefully I will be able to run some because non impact stuff like elliptical kills my feet (see orthotics above)
I'll join in this month and aim for about 125 miles run before the end of the month. I've made a good start with just under 8 today, and I'm hoping for a long run tomorrow.
Helen-so nice to see you on this thread-I've lurked on the running thread you post on and have been in awe of you! Seriously it's neat to hear about your racing/training, and you're a definite role model for weight loss.
ennay-hang in there for the orthotics. I have some and dont really feel a difference with or without them, but still use them. Hope you can keep doing the shorter runs and really hope that your shin splints clear up fast.
Thanks for the welcome Brandy. I'm thinking I might have set my target a bit high because I'll be away for a short holiday in the middle of the month, and it's a short month anyway, but I'll see how I go. 14.9 miles this morning, to take me to 22.8/125.
Wow! Everyone's off to a great start! I have decided to aim HIGH this month because last month I went for 70 miles and ended with 96.5! I'll walk 85 miles this month!
February Goal: 85 miles
Miles completed: 6 miles
Miles remaining: 79 miles
February Goal - 60
Miles Done - 7 (0 R/7 W)
Miles to Goal - 53
I may have found my limit on temp. for me not going for a walk. We cut it short this morning with 3 instead of 4 miles. I'm not sure what the wind chill was and probably really dont want to know.
2.5 each yesterday and today, for 5/65. I'm considering doing an 8K near the end of March (the Shamrock Shuffle! ). I'm a currently a run/walker, and I'd like to at least jog the whole way. Does it sound feasable to build up to almost 5 miles in about two months?
akoalaatemylion, kudos to you for doing the Shamrock Shuffle! If you're at 2.5 miles running now, I am sure you can work up to 8k by March. I am going to do a 5k in Chicago this spring, but the size of the shuffle was a bit overwhelming for me (30,000 runners!) so I'm looking at a slightly smaller event for my first race.