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Old 02-01-2007, 02:50 PM   #1  
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Default February Breaky Thread

I always eat the same thing for breaky....so I'll just put it here now

protein/fibre shake & string cheese
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Old 02-01-2007, 02:51 PM   #2  
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Default February, Whats for Lunch...

I had 2 wasa crackers piled high with egg salad
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Old 02-01-2007, 05:18 PM   #3  
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b-Almond[cookie]Biscuits[ground almonds,1 egg white splenda]1c soy milk
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Old 02-02-2007, 02:51 AM   #4  
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Quote:
Originally Posted by RobinW View Post
I always eat the same thing for breaky....so I'll just put it here now

protein/fibre shake & string cheese
Hi Robin,

May I ask what kind of protein shake you use and what fiber.

I've just started back on LC after a few years of being MIA.
I just found out I was pre-diabetic.
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Old 02-02-2007, 07:32 AM   #5  
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Yesterday I had a piece of sausage and 1/2 a hash brown.

Today I will have eggs and bacon.
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Old 02-02-2007, 01:36 PM   #6  
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b-L/C Maple Pecan Muffin with PB & S/F Jam, 1c spy milk
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Old 02-03-2007, 02:31 PM   #7  
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b-Low carb Egg White "blintz"[Egg White,milk, splenda,lite cream,Stuffed with s/f orange marmalade] soy milk

l
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Old 02-05-2007, 02:00 PM   #8  
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b-Protein Pancakes[whole egg,egg white protein powder splenda cinn & vanilla]1 c soy milk
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Old 02-06-2007, 07:50 AM   #9  
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2/6:
Leftover smoked sausage w/ sauerkraut
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Old 02-06-2007, 12:53 PM   #10  
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b-Cheese wasa melt[shredded jack cheese on 1 wasa cracker]1 c soy milk
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Old 02-07-2007, 01:03 PM   #11  
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I always have the same thing for breakfast.

1 egg cheese omlette with 3 sausage links
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Old 02-07-2007, 03:15 PM   #12  
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b-Egg Pizza[egg whites,5 thin slices trukey pepperoni,moozz]1c soy milk
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Old 02-08-2007, 01:03 AM   #13  
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Quote:
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Hi Robin,

May I ask what kind of protein shake you use and what fiber.

I've just started back on LC after a few years of being MIA.
I just found out I was pre-diabetic.
bump
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Old 02-08-2007, 01:36 PM   #14  
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b-Green Eggs with Ham[pesta mix in 1 beaten egg with ham slivers]1c soy milk
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Old 02-09-2007, 04:26 PM   #15  
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b-L/C Maple Pecan Muffin[recipe]1c soy milk
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